Category: Healthy Cooking

Category: Healthy Cooking

Broccoli Soup

Ingredients:
2 Teaspoons Olive Oil, 1/2 Medium Onion (Chopped, About 3/4 Cup), 1 Stalk Celery (Chopped), 1 Medium Yukon Gold Potato (Peeled and Cubed), 4 Cups Fresh Broccoli (Including Stems, Chopped)

Spinach Soup

Ingredients:
2 Teaspoons Olive Oil, 2 Cloves Garlic (Minced), 1/2 Medium Onion (Finely Chopped), 1 Stalk Celery (Finely Chopped), 1 Medium Potato (Peeled and Cubed), 2 Cups Chicken or Vegetable Broth, 2 Cups Fat-Free Milk

Kale Salad with Ginger Peanut Dressing

Ingredients:
For the salad
4 Cups Chopped Curly Kale, Thick Stems Removed (Patted Dry), 3 Cups Shredded Red Cabbage, 2 Cups Shredded Carrots, 1 Red Bell Pepper, Sliced Into Bite-Sized Pieces, 3/4 Cup Slivered Almonds, 1/2 Cup Chopped Fresh Cilantro