Cauliflower Chicken Casserole
Ingredients: • Cauliflower – 300 g, Chicken fillet – 150 g, Cheese – 50 g, Eggs – 2, Cream with a fat content of 10% – 100 ml, Garlic – 1 clove, Salt, Ground black pepper, Oil – 1 tbsp.
Category: Healthy Cooking
Broccoli Soup
Ingredients:
2 Teaspoons Olive Oil, 1/2 Medium Onion (Chopped, About 3/4 Cup), 1 Stalk Celery (Chopped), 1 Medium Yukon Gold Potato (Peeled and Cubed), 4 Cups Fresh Broccoli (Including Stems, Chopped)
Spinach Soup
Ingredients:
2 Teaspoons Olive Oil, 2 Cloves Garlic (Minced), 1/2 Medium Onion (Finely Chopped), 1 Stalk Celery (Finely Chopped), 1 Medium Potato (Peeled and Cubed), 2 Cups Chicken or Vegetable Broth, 2 Cups Fat-Free Milk
Kale Salad with Ginger Peanut Dressing
Ingredients:
For the salad
4 Cups Chopped Curly Kale, Thick Stems Removed (Patted Dry), 3 Cups Shredded Red Cabbage, 2 Cups Shredded Carrots, 1 Red Bell Pepper, Sliced Into Bite-Sized Pieces, 3/4 Cup Slivered Almonds, 1/2 Cup Chopped Fresh Cilantro
Balsamic Grilled Chicken Cobb Salad
Ingredients:
Chicken and Marinade:
1/2 Cup Olive Oil, 3 Tablespoons Balsamic Vinegar, 1 Tablespoon Lemon Juice, 1 Tablespoon Dijon Mustard, 1 Teaspoon, 1 Teaspoon Kosher or Sea Salt, 8-10 Cranks Freshly-Ground Black Pepper