Category: Healthy Cooking

Category: Healthy Cooking

Kale Salad with Ginger Peanut Dressing

Ingredients:
For the salad
4 Cups Chopped Curly Kale, Thick Stems Removed (Patted Dry), 3 Cups Shredded Red Cabbage, 2 Cups Shredded Carrots, 1 Red Bell Pepper, Sliced Into Bite-Sized Pieces, 3/4 Cup Slivered Almonds, 1/2 Cup Chopped Fresh Cilantro

Broccoli Salad

Ingredients:
Salad:
6 Slices Bacon I Like to Use Turkey Bacon, 4-5 Cups Broccoli Florets, Raw, Diced Into 1/4 Inch Piece, 1/2 Cup Shredded Cheddar Cheese, 1/4 Cup Red Onion, 1/4 Cup Chopped Walnuts, Macadamia Nuts, or Nuts or Choice Chopped

Winter Broccoli Salad

Ingredients:
3 Heads Broccoli, Roughly Chopped, 1/2 Bunch Tuscan Kale, Roughly Chopped, 1/3 Cup Extra Virgin Olive Oil, 1 Clove Garlic, Minced or Grated, 1 Inch Piece Fresh Ginger, Grated, 1-2 Tablespoons Toasted Sesame Oil, Zest and Juice of 1 Lemon

Healthy Sweet Potato Pancakes

Ingredients:
1 1/4 Cup Whole Wheat Flour, 1 Teaspoon Cinnamon, 1 1/2 Teaspoons Baking Powder, 1 1/4 Cup Milk, 1/2 Cup Mashed Roasted Sweet Potato, 2 Eggs, 2 Tablespoons Melted Butter or Neutral Oil, Plus More for Cooking, 1 Teaspoon Vanilla

Maple Roasted Carrots with Cranberries

Ingredients:
500 g / 1.1 lb. / 17 oz. Medium Young Carrots, Scrubbed Clean, 100 g / 3.5 oz. Fresh Cranberries, 60 ml / ¼ Cup Maple Syrup, Divided, zest of ½ Large Orange, 30 ml / 2 Tbsp. Olive Oil, 3 Tbsp. Harissa Paste, Adjust to Taste (Strength Varies!), A Few Springs of Thyme or Lemon Thyme